take a break from busy
rediscover who you were before all the baggage, "busy"ness, and burnout
TEXAS
WELLNESS
RETREATS
4-DAY ALL INCLUSIVE WOMEN'S WELLNESS RETREATS - TEXAS HILL COUNTRY
COMING SOON! - 1 DAY MINI RETREATS - HOUSTON, TX
TAKE THE FIRST STEP TO RECLAIM
YOUR OPTIMUM HEALTH
YOUR PRECIOUS TIME
YOUR PERSONAL POWER
YOUR SENSE OF PURPOSE
This is your opportunity to go within, unwind, explore, nourish
and reset your body, mind, and spirit, learn and be inspired.
START A NEW JOURNEY
AMY F - YOUR RETREAT GUIDE
Have you noticed that the more events, obligations, and stuff you add to your life, the further you get from your true purpose, or maybe from even knowing what your purpose is? Do you ever think that your endless hard work and effort is making other people’s dreams come true more than your own? Do you allow others to monopolize your greatest resource, your time? I’ve been there; I’ve spent the last 20 years learning and practicing some very effective tools that have allowed me to reclaim my life energy, my priceless time, and healthy balanced relationships with others. I started Texas Wellness Retreats to expose other women to what I’ve learned, and to learn from each of you as well! I want to be a small part of helping you fulfill your unique potential with power and joy. We can help each other to handle and overcome what this amazing but at times crazy life sends our way. The most important thing I bring to these retreats is my personal experience overcoming trauma, insecurity, and setbacks. I’ve been on a constant path of learning how to fall down hard, yet get back up stronger and healthier than ever. I believe it’s never too late to be happy, and we’re never too old to grow and change. Join me on a life changing journey of not only resetting and refocusing yourself for a weekend, but picking up the pen to your own story and writing it on your terms.
WHAT YOU'LL DO ON YOUR RETREAT
Our Women’s Wellness Retreat will give you a much needed break, but that’s only a small part of our 4 days together. Discover how to look at every aspect of your life and steps and actions that will define your purpose and achieve your dreams, while still feeling authentic in every role you take on. The property is an oasis designed for you to reclaim your peace. You’ll find what you need to step away from your daily routine, rest & reset, bond with others, and improve your health in a serene, all inclusive setting where you can unwind. Spend time with interesting and like minded women, take alone time for yourself, or do some of both. Eat balanced, delicious food and participate in restorative exercise, transformative workshops, and creative purposeful activities. You will also have plenty of free time to explore the amenities, rest, and socialize or go within. Our retreat will provide you not only a fabulous getaway, but entrance into a lifelong community of inspiring women who support and uplift each other.
Delicious, balanced, and healthy meals snacks and drinks included; amazing swag bags containing full sizes of healthy goodies and tools
Unique daily exercise and movement sessions
Immersive sound bath sessions
Daily guided meditation and breathwork
Daily infrared and red light therapy sessions
Daily workshops, past topics include: Self Defense, Realistic Self Care, Resolving Trauma, Finding Your Power.
Nightly fireside chats around a cozy fire pit
Creative and relaxing activities; past projects include candle pouring, diamond art, drawing/coloring, puzzles
Plenty of free time to do as you wish
Thursday
- Participant Check In
- Orientation, Meet & Greet, Snacks
- Free Time, Settle In
- Evening Movement & Sound Bath
- Chef Prepared Healthy Dinner
- Chef Prepared Healthy Dinner
- Fireside Chat
Friday
- Coffee/Tea
- Morning Breathwork
- Morning Movement Session
- Morning Snack Choice
- Free Relaxation Time
- Chef Prepared Healthy Lunch
- Group Workshop
- Free Relaxation Time
- Evening Movement & Meditation
- Chef Prepared Healthy Dinner
- Social Time / Group Activity
Saturday
- Coffee/Tea
- Morning Breathwork
- Morning Movement Session
- Morning Snack Choice
- Free Relaxation Time
- Chef Prepared Healthy Lunch
- Group Workshop
- Free Relaxation Time
- Evening Movement & Meditation
- Chef Prepared Healthy Dinner
- Social Time / Group Activity
Sunday
- Coffee/Tea
- Morning Movement Session
- Morning Snack Choice
- Wrapup Session
- Participant Checkout
YOUR RETREAT ACCOMMODATIONS
Enjoy a double room with two beds and a shared bathroom.
Reserve NowEnjoy a shared bunk room with queen beds and a shared bathroom.
Reserve Now