take a break from busy

rediscover who you were before all the baggage, "busy"ness, and burnout

TEXAS
WELLNESS
RETREATS

4-DAY ALL INCLUSIVE WOMEN'S WELLNESS RETREATS - TEXAS HILL COUNTRY

COMING SOON! - 1 DAY MINI RETREATS - HOUSTON, TX

TAKE THE FIRST STEP TO RECLAIM

YOUR OPTIMUM HEALTH
YOUR PRECIOUS TIME
YOUR PERSONAL POWER
YOUR SENSE OF PURPOSE

This is your opportunity to go within, unwind, explore, nourish
and reset your body, mind, and spirit, learn and be inspired.

OUR NEXT RETREAT - 4-DAY ALL INCLUSIVE

ENROLLING NOW

January 30 – February 2, 2025
Lago Vista, TX (on Lake Travis)

START A NEW JOURNEY

AMY F - YOUR RETREAT GUIDE

Have you noticed that the more events, obligations, and stuff you add to your life, the further you get from your true purpose, or maybe from even knowing what your purpose is?  Do you ever think that your endless hard work and effort is making other people’s dreams come true more than your own?  Do you allow others to monopolize your greatest resource, your time? I’ve been there; I’ve spent the last 20 years learning and practicing some very effective tools that have allowed me to reclaim my life energy, my priceless time,  and healthy balanced relationships with others.  I started Texas Wellness Retreats to expose other women to what I’ve learned, and to learn from each of you as well! I want to be a small part of helping you fulfill your unique potential with power and joy.  We can help each other to handle and overcome what this amazing but at times crazy life sends our way.  The most important thing I bring to these retreats is my personal experience overcoming trauma, insecurity, and setbacks.  I’ve been on a constant path of learning how to fall down hard, yet get back up stronger and healthier than ever.  I believe it’s never too late to be happy, and we’re never too old to grow and change.  Join me on a life changing journey of not only resetting and refocusing yourself for a weekend, but picking up the pen to your own story and writing it on your terms.

WHAT YOU'LL DO ON YOUR RETREAT

Our Women’s Wellness Retreat will give you a much needed break, but that’s only a small part of our 4 days together.  Discover how to look at every aspect of your life and steps and actions that will define your purpose and achieve your dreams, while still feeling authentic in every role you take on.  The property is an oasis designed for you to reclaim your peace. You’ll find what you need to step away from your daily routine, rest & reset, bond with others, and improve your health in a serene, all inclusive setting where you can unwind.  Spend time with interesting and like minded women, take alone time for yourself, or do some of both.  Eat balanced, delicious food and participate in restorative exercise, transformative workshops, and creative purposeful activities.  You will also have plenty of free time to explore the amenities, rest, and socialize or go within.  Our retreat will provide you not only a fabulous getaway, but entrance into a lifelong community of inspiring women who support and uplift each other.

Delicious, balanced, and healthy meals snacks and drinks included; amazing swag bags containing full sizes of healthy goodies and tools

Unique daily exercise and movement sessions

Immersive sound bath sessions

Daily guided meditation and breathwork

Daily infrared and red light therapy sessions

Daily workshops, past topics include: Self Defense, Realistic Self Care, Resolving Trauma, Finding Your Power.

Nightly fireside chats around a cozy fire pit

Creative and relaxing activities; past projects include candle pouring, diamond art, drawing/coloring, puzzles

Plenty of free time to do as you wish

Thursday

  • Participant Check In
  • Orientation, Meet & Greet, Snacks
  • Free Time, Settle In
  • Evening Movement & Sound Bath
  • Chef Prepared Healthy Dinner
  • Chef Prepared Healthy Dinner
  • Fireside Chat

Friday

  • Coffee/Tea
  • Morning Breathwork
  • Morning Movement Session
  • Morning Snack Choice
  • Free Relaxation Time
  • Chef Prepared Healthy Lunch
  • Group Workshop
  • Free Relaxation Time
  • Evening Movement & Meditation
  • Chef Prepared Healthy Dinner
  • Social Time / Group Activity

Saturday

  • Coffee/Tea
  • Morning Breathwork
  • Morning Movement Session
  • Morning Snack Choice
  • Free Relaxation Time
  • Chef Prepared Healthy Lunch
  • Group Workshop
  • Free Relaxation Time
  • Evening Movement & Meditation
  • Chef Prepared Healthy Dinner
  • Social Time / Group Activity

Sunday

  • Coffee/Tea
  • Morning Movement Session
  • Morning Snack Choice
  • Wrapup Session
  • Participant Checkout

YOUR RETREAT ACCOMMODATIONS

Choose from 3 payment plansPayment Options

All reservations begin with a $500 deposit to secure your spot on the retreat and your room of choice.

$500 DEPOSIT DUE AT REGISTRATION

REMAINING BALANCE DUE 30 DAYS BEFORE RETREAT START DATE

Request This Plan

$500 DEPOSIT DUE AT REGISTRATION

2 REMAINING PAYMENTS DUE 60 AND 30 DAYS BEFORE RETREAT START DATE

Request This Plan

$500 DEPOSIT DUE AT REGISTRATION

3 REMAINING PAYMENTS DUE 90, 60, AND 30 DAYS BEFORE RETREAT START DATE

Request This Plan

FROM OUR PARTICIPANTS

REQUEST MORE INFO / JOIN US

Fill out this form to have us contact you to answer any questions you have, or to begin the retreat registration process.