take a break from busy

rediscover who you were before all the baggage, "busy"ness, and burnout

TEXAS
WELLNESS
RETREATS

4-DAY ALL INCLUSIVE WOMEN'S WELLNESS RETREATS - TEXAS HILL COUNTRY

COMING SOON! - 1 DAY MINI RETREATS - HOUSTON, TX

TAKE THE FIRST STEP TO RECLAIM

YOUR OPTIMUM HEALTH
YOUR PRECIOUS TIME
YOUR PERSONAL POWER
YOUR SENSE OF PURPOSE

This is your opportunity to go within, unwind, explore, nourish
and reset your body, mind, and spirit, learn and be inspired.

OUR NEXT RETREAT - 4-DAY ALL INCLUSIVE

ENROLLING NOW

January 30 – February 2, 2025
Lago Vista, TX (on Lake Travis)

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START A NEW JOURNEY

AMY F - YOUR RETREAT GUIDE

Have you noticed that the more events, obligations, and stuff you add to your life, the further you get from your true purpose, or maybe from even knowing what your purpose is?  Do you ever think that your endless hard work and effort is making other people’s dreams come true more than your own?  Do you allow others to monopolize your greatest resource, your time? I’ve been there; I’ve spent the last 20 years learning and practicing some very effective tools that have allowed me to reclaim my life energy, my priceless time,  and healthy balanced relationships with others.  I started Texas Wellness Retreats to expose other women to what I’ve learned, and to learn from each of you as well! I want to be a small part of helping you fulfill your unique potential with power and joy.  We can help each other to handle and overcome what this amazing but at times crazy life sends our way.  The most important thing I bring to these retreats is my personal experience overcoming trauma, insecurity, and setbacks.  I’ve been on a constant path of learning how to fall down hard, yet get back up stronger and healthier than ever.  I believe it’s never too late to be happy, and we’re never too old to grow and change.  Join me on a life changing journey of not only resetting and refocusing yourself for a weekend, but picking up the pen to your own story and writing it on your terms.

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WHAT YOU'LL DO ON YOUR RETREAT

Our Women’s Wellness Retreat will give you a much needed break, but that’s only a small part of our 4 days together.  Discover how to look at every aspect of your life and steps and actions that will define your purpose and achieve your dreams, while still feeling authentic in every role you take on.  The property is an oasis designed for you to reclaim your peace. You’ll find what you need to step away from your daily routine, rest & reset, bond with others, and improve your health in a serene, all inclusive setting where you can unwind.  Spend time with interesting and like minded women, take alone time for yourself, or do some of both.  Eat balanced, delicious food and participate in restorative exercise, transformative workshops, and creative purposeful activities.  You will also have plenty of free time to explore the amenities, rest, and socialize or go within.  Our retreat will provide you not only a fabulous getaway, but entrance into a lifelong community of inspiring women who support and uplift each other.

All Inclusive

Delicious, balanced, and healthy meals snacks and drinks included; amazing swag bags containing full sizes of healthy goodies and tools

Movement As Medicine

Unique daily exercise and movement sessions

Frequency Healing

Immersive sound bath sessions

Nervous System Reset

Daily guided meditation and breathwork

Cellular Health

Daily infrared and red light therapy sessions

Reclaim Your Power

Daily workshops, past topics include: Self Defense, Realistic Self Care, Resolving Trauma, Finding Your Power.

Group Social Interaction

Nightly fireside chats around a cozy fire pit

Purposeful Projects

Creative and relaxing activities; past projects include candle pouring, diamond art, drawing/coloring, puzzles

Explore And Unwind

Plenty of free time to do as you wish

Sample Retreat Schedule - Click To Expand

Thursday

  • Participant Check In
  • Orientation, Meet & Greet, Snacks
  • Free Time, Settle In
  • Evening Movement & Sound Bath
  • Chef Prepared Healthy Dinner
  • Chef Prepared Healthy Dinner
  • Fireside Chat

Friday

  • Coffee/Tea
  • Morning Breathwork
  • Morning Movement Session
  • Morning Snack Choice
  • Free Relaxation Time
  • Chef Prepared Healthy Lunch
  • Group Workshop
  • Free Relaxation Time
  • Evening Movement & Meditation
  • Chef Prepared Healthy Dinner
  • Social Time / Group Activity

Saturday

  • Coffee/Tea
  • Morning Breathwork
  • Morning Movement Session
  • Morning Snack Choice
  • Free Relaxation Time
  • Chef Prepared Healthy Lunch
  • Group Workshop
  • Free Relaxation Time
  • Evening Movement & Meditation
  • Chef Prepared Healthy Dinner
  • Social Time / Group Activity

Sunday

  • Coffee/Tea
  • Morning Movement Session
  • Morning Snack Choice
  • Wrapup Session
  • Participant Checkout

YOUR RETREAT ACCOMMODATIONS

1 PersonSingle RoomView Details
4 AvailablePrivate Room
Per Person$1,650

Enjoy a private room with a king or queen bed.

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2 PeopleDouble RoomView Details
Sold Out2-Person Room
Per Person$1,350

Enjoy a double room with two beds and a shared bathroom.

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4 PeoleBunk RoomView Details
4 AvailableShared Room
Per Person$1,050

Enjoy a shared bunk room with queen beds and a shared bathroom.

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Choose from 3 payment plansPayment Options

All reservations begin with a $500 deposit to secure your spot on the retreat and your room of choice.

OPTION 1 - TWO PAYMENTS

$500 DEPOSIT DUE AT REGISTRATION

REMAINING BALANCE DUE 30 DAYS BEFORE RETREAT START DATE

Request This Plan

OPTION 2 - THREE PAYMENTS

$500 DEPOSIT DUE AT REGISTRATION

2 REMAINING PAYMENTS DUE 60 AND 30 DAYS BEFORE RETREAT START DATE

Request This Plan

OPTION 3 - FOUR PAYMENTS

$500 DEPOSIT DUE AT REGISTRATION

3 REMAINING PAYMENTS DUE 90, 60, AND 30 DAYS BEFORE RETREAT START DATE

Request This Plan

FROM OUR PARTICIPANTS

The retreat location and property were stunning.  I really liked the size of the group; it was ideal for people to get to know each other.  The meals and snacks were delicious and I was exposed to new and different healthy snacks.  The workshops were well-planned and had great interaction.  There was such a good balance of relaxing and mindful creative activities!

Crystal K.

This was my first ever retreat and it was a great time!  I loved the company, the workouts, the swag bags, and everyone enjoying their time together!

Cedela A.

This was a well planned retreat.  The workouts were challenging but enjoyable.  The other activities were great.  I don’t usually have time for fun activities so I really appreciated that.  Overall such a great experience!

Esther O.

What a wonderful retreat!  The workshops were great and really helped me focus on why I was there.  I appreciated being able to go at my own pace and ability level in the activities, while also being encouraged to dig deeper and go further.

Nicole Z.

This retreat and the people on it were so fun.  All of the swag was worth so much, and there was so much of it!  It was awesome.  I was also able to really de-stress.

Chloe S.

This wellness retreat is a great time to get away and focus on taking care of yourself.  I invited my daughter to spend some quality time together without the usual distractions.  The blend of fitness sessions, relaxation time and healthy food was perfect.  Just do it!

Deanna E.

REQUEST MORE INFO / JOIN US

Fill out this form to have us contact you to answer any questions you have, or to begin the retreat registration process.