Coffee/Tea
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Morning Coffee & Tea
Morning Breathwork
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Morning Breathwork
Morning Movement Session
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Exact Format TBD
Morning Snack Choice
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Protein Shake, Smoothie, Oatmeal, Fresh Fruit
Free Relaxation Time
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Amenities, Red Light Therapy, Explore Property
Chef Prepared Healthy Lunch
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Chef Prepared Healthy Lunch
Group Workshop
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Exact Topic TBD
Free Relaxation Time
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Amenities, Explore, Relax
Evening Movement & Meditation
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Exact Format TBD
Chef Prepared Healthy Dinner
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Chef Prepared Healthy Dinner
Social Time / Group Activity
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Group Activity